Legs Air Compression Recovery in Dubai
Compression Therapy is fast becoming a trusted method in helping speed up recovery from stress on the muscles to soft tissues. Trusted by athletes in helping to enhance training and improve recovery time, compression devices allow them to get back to their routine with full strength in hours rather than days.
Compression Therapy is achieved through the use of a series of specifically designed chambered garments. These include boots, trousers, jackets and sleeves, which our team at fisio help you put on. These high-tech compartments release waves of compressed air to release and increase blood circulation in concentrated muscles in the arms, legs, or chest areas.
Air compression garments add extra external pressure to help move the blood out of the muscles and back to the lungs and heart. This allows fresh oxygenated blood to replace it. At fisio, we use Air Relax Compression garments to reduce exercise discomfort and sore muscles whilst preventing cramps experienced after exercise. The controlled pressure increases blood flow to areas that need repair. It also helps release metabolic waste products like exercise-related lactic acid and hydroxyproline, which cause aching, soreness and tenderness in the muscles.
This session enables you to enjoy the benefits of eliminating metabolic waste build-up in affected muscles sooner than would usually be expected. This is especially true for those who don't correctly stretch after intense workouts. Athletes often use Compression Therapy to expand the number and intensity of training within a given time frame.
You will first experience a pre-inflate cycle, during which the connected attachments are moulded to your exact body shape. The session will then begin by compressing your feet, moving up the leg. Like the kneading and manipulating done during a massage, each attachment segment will first compress in a pulsatile manner and then release. This will repeat for each attachment segment as the compression pattern works its way up your limb.
Price: AED 150 / 15 min | AED 280 / 30 min
Compression Therapy Benefits
- Speeds Up Muscle Recovery
- Improves the Consistency & Efficiency of Training
- Boosted Blood Circulation & Lymphatic Fluid
- Reduced Muscle Fatigue, Soreness & Swelling
- Accelerated Removal of Toxins in the Body